Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 26, 2019
Time: 16:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 201
Speed (MPH): 18.2 Avg / 22.5 Max
Power (Watts): 178 Avg / 301 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:14