Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heather Greene
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, February 26, 2019
Time: 29:42
Distance: 7.50 Miles
Laps: 5.0
Calories: 239
Speed (MPH): 15.2 Avg / 19.5 Max
Power (Watts): 110 Avg / 288 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.50 mi in 6:25
1.50 mi in 5:51
1.50 mi in 5:57
1.50 mi in 5:48
1.50 mi in 5:41

Goal

30 Minutes