Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Tuesday, February 26, 2019
Time: 38:55
Distance: 11.00 Miles
Laps: 11.0
Calories: 396
Speed (MPH): 17.0 Avg / 26.1 Max
Power (Watts): 145 Avg / 410 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:32
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 2:36
1.00 mi in 4:10
1.00 mi in 2:38
1.00 mi in 4:39
1.00 mi in 3:28
1.00 mi in 2:32
1.00 mi in 4:40