Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 26, 2019
Time: 19:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 15.5 Avg / 21.9 Max
Power (Watts): 128 Avg / 285 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 51 Avg / 190 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:21