Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, February 27, 2019
Time: 36:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 13.0 Avg / 21.6 Max
Power (Watts): 101 Avg / 278 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 90 Avg / 133 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:22
1.00 mi in 2:57
1.00 mi in 4:43
1.00 mi in 5:18
1.00 mi in 4:55