Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Norm Marshall
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Wednesday, February 27, 2019
Time: 41:37
Distance: 8.02 Miles
Laps: 2.0
Calories: 264
Speed (MPH): 11.6 Avg / 18.9 Max
Power (Watts): 82 Avg / 212 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 132 Avg / 180 Max

Laps

4.01 mi in 20:19
4.01 mi in 21:18

Personal Best

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