Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, February 27, 2019
Time: 58:57
Distance: 15.00 Miles
Laps: 15.0
Calories: 482
Speed (MPH): 15.3 Avg / 19.1 Max
Power (Watts): 112 Avg / 185 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 63 Avg / 135 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:38
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:26
1.00 mi in 4:27

Goal

20 Miles