Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 27, 2019
Time: 18:55
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.7 Avg / 23.3 Max
Power (Watts): 92 Avg / 280 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 100 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.