Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Shell Mikkelsen
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, February 27, 2019
Time: 29:46
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.1 Avg / 22.9 Max
Power (Watts): 119 Avg / 266 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 143 Avg / 165 Max

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Ghost

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