Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 27, 2019
Time: 30:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 13.7 Avg / 16.8 Max
Power (Watts): 96 Avg / 154 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 95 Avg / 116 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:13