Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, February 27, 2019
Time: 49:45
Distance: 11.28 Miles
Laps: 1.6
Calories: 418
Speed (MPH): 13.6 Avg / 22.5 Max
Power (Watts): 116 Avg / 232 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 119 Avg / 162 Max

Laps

6.98 mi in 29:50
4.30 mi in 19:55