Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Gibbs
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Wednesday, February 27, 2019
Time: 36:27
Distance: 9.00 Miles
Laps: 9.0
Calories: 270
Speed (MPH): 14.8 Avg / 17.5 Max
Power (Watts): 100 Avg / 155 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 112 Avg / 201 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:54