Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, February 27, 2019
Time: 1:00:16
Distance: 12.00 Miles
Laps: 12.0
Calories: 308
Speed (MPH): 11.9 Avg / 13.4 Max
Power (Watts): 62 Avg / 106 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 109 Avg / 151 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:10
1.00 mi in 4:59
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 5:10
1.00 mi in 5:12
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:57