Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Vanduyne
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Thursday, February 28, 2019
Time: 14:48
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 164 Avg / 337 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 140 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.