Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 28, 2019
Time: 1:23:34
Distance: 21.00 Miles
Laps: 21.0
Calories: 651
Speed (MPH): 15.1 Avg / 17.6 Max
Power (Watts): 106 Avg / 173 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 4:48
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 4:09
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 4:20
1.00 mi in 4:12