Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, February 28, 2019
Time: 53:35
Distance: 16.00 Miles
Laps: 16.0
Calories: 599
Speed (MPH): 17.9 Avg / 20.7 Max
Power (Watts): 162 Avg / 236 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 11 Avg / 186 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:10
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22