Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 28, 2019
Time: 22:55
Distance: 6.01 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 136 Avg / 236 Max
Cadence (RPM): 83 Avg / 88 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

5.00 mi in 18:38
1.01 mi in 4:17