Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ray Kaye
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Thursday, February 28, 2019
Time: 13:11
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 15.4 Avg / 23.2 Max
Power (Watts): 145 Avg / 291 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 140 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.