Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Thursday, February 28, 2019
Time: 37:19
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 116 Avg / 204 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:39