| Rider: | Gary Ricard |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, February 28, 2019 |
| Time: | 27:49 |
| Distance: | 7.00 Miles |
| Laps: | 7.0 |
| Calories: | 222 |
| Speed (MPH): | 15.1 Avg / 20.3 Max |
| Power (Watts): | 109 Avg / 214 Max |
| Cadence (RPM): | 62 Avg / 84 Max |
| Heartrate (BPM): | 124 Avg / 129 Max |
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