Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Dolgin
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, February 28, 2019
Time: 31:09
Distance: 7.01 Miles
Laps: 1.4
Calories: 212
Speed (MPH): 13.5 Avg / 18.1 Max
Power (Watts): 89 Avg / 234 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 122 Avg / 129 Max

Laps

5.00 mi in 22:38
2.01 mi in 8:31