Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jake Irish
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, February 28, 2019
Time: 1:01:48
Distance: 16.47 Miles
Laps: 16.5
Calories: 534
Speed (MPH): 16.0 Avg / 21.1 Max
Power (Watts): 120 Avg / 234 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 60 Avg / 185 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:23
0.47 mi in 3:26

Goal

60 Minutes