Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, February 28, 2019
Time: 30:57
Distance: 6.36 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 12.3 Avg / 18.1 Max
Power (Watts): 86 Avg / 162 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 145 Avg / 153 Max

Laps

5.00 mi in 24:07
1.36 mi in 6:50