Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diane Smith
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, February 28, 2019
Time: 54:49
Distance: 10.29 Miles
Laps: 10.3
Calories: 261
Speed (MPH): 11.3 Avg / 17.8 Max
Power (Watts): 56 Avg / 156 Max
Cadence (RPM): 77 Avg / 119 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:10
1.00 mi in 4:59
1.00 mi in 5:07
1.00 mi in 5:10
1.00 mi in 5:09
1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 5:22
1.00 mi in 5:30
0.29 mi in 2:58