Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Alyse Kominakis
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, February 28, 2019
Time: 46:06
Distance: 11.81 Miles
Completed:
Calories: 596
Speed (MPH): 15.4 Avg / 28.8 Max
Power (Watts): 191 Avg / 425 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 145 Avg / 220 Max

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