Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nerissa Gray
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Friday, March 1, 2019
Time: 34:09
Distance: 7.63 Miles
Laps: 7.6
Calories: 269
Speed (MPH): 13.4 Avg / 19.4 Max
Power (Watts): 107 Avg / 205 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 34 Avg / 158 Max

Laps

1.00 mi in 8:07
1.00 mi in 4:46
1.00 mi in 3:43
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:39
0.63 mi in 2:30