Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 28, 2019
Time: 28:17
Distance: 6.01 Miles
Completed:
Calories: 223
Speed (MPH): 12.8 Avg / 23.6 Max
Power (Watts): 107 Avg / 216 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 123 Avg / 131 Max

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