Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 28, 2019
Time: 24:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 183
Speed (MPH): 14.6 Avg / 16.6 Max
Power (Watts): 101 Avg / 159 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 19 Avg / 115 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 3:59
1.00 mi in 4:13
1.00 mi in 4:20