Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Aitken
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 28, 2019
Time: 33:42
Distance: 7.53 Miles
Laps: 7.5
Calories: 260
Speed (MPH): 13.4 Avg / 16.8 Max
Power (Watts): 105 Avg / 144 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:21
0.53 mi in 2:33