| Rider: | Shawn Cook |
| Team: | YMCA - Lake County - Central (Painesville, OH) |
| Date: | Thursday, February 28, 2019 |
| Time: | 20:25 |
| Distance: | 7.00 Miles |
| Laps: | 7.0 |
| Calories: | 298 |
| Speed (MPH): | 20.6 Avg / 25.4 Max |
| Power (Watts): | 219 Avg / 380 Max |
| Cadence (RPM): | 55 Avg / 79 Max |
| Heartrate (BPM): | 156 Avg / 167 Max |
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