Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Stiffler
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, February 28, 2019
Time: 59:36
Distance: 16.00 Miles
Laps: 16.0
Calories: 619
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 149 Avg / 332 Max
Cadence (RPM): 93 Avg / 133 Max
Heartrate (BPM): 101 Avg / 215 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:51
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:23
1.00 mi in 4:01
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:53
1.00 mi in 3:26
1.00 mi in 3:20

Goal

60 Minutes