Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nerissa Gray
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Friday, March 1, 2019
Time: 50:19
Distance: 10.28 Miles
Laps: 10.3
Calories: 312
Speed (MPH): 12.3 Avg / 22.2 Max
Power (Watts): 79 Avg / 286 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 138 Avg / 181 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:17
1.00 mi in 4:52
1.00 mi in 4:39
1.00 mi in 4:56
1.00 mi in 5:46
1.00 mi in 5:05
0.28 mi in 1:31