Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, February 28, 2019
Time: 11:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 16.2 Avg / 19.1 Max
Power (Watts): 144 Avg / 230 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 61 Avg / 99 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:36
1.00 mi in 3:36

Goal

10 Minutes