Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Patrick Connors
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Thursday, February 28, 2019
Time: 30:20
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.6 Avg / 29.9 Max
Power (Watts): 179 Avg / 537 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 119 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.