Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Coleman
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, February 28, 2019
Time: 52:53
Distance: 15.00 Miles
Laps: 3.0
Calories: 556
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 151 Avg / 313 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

5.00 mi in 18:14
5.00 mi in 16:08
5.00 mi in 18:31