Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joaquin Zarratea
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 28, 2019
Time: 1:02:00
Distance: 15.00 Miles
Laps: 15.0
Calories: 456
Speed (MPH): 14.5 Avg / 21.1 Max
Power (Watts): 98 Avg / 243 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 142 Avg / 187 Max

Laps

1.00 mi in 4:57
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:30