Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 28, 2019
Time: 51:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 572
Speed (MPH): 17.4 Avg / 19.5 Max
Power (Watts): 159 Avg / 247 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 161 Avg / 213 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:25
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:33