Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bruce Stirling
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 28, 2019
Time: 17:48
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 18.3 Avg / 27.6 Max
Power (Watts): 221 Avg / 526 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 118 Avg / 182 Max

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