Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 28, 2019
Time: 24:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 256
Speed (MPH): 17.1 Avg / 18.5 Max
Power (Watts): 150 Avg / 226 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 106 Avg / 157 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:28