Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 28, 2019
Time: 16:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 17.8 Avg / 22.0 Max
Power (Watts): 164 Avg / 283 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 110 Avg / 143 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 3:07