Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: rod thibodeau
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Friday, March 1, 2019
Time: 31:03
Distance: 7.87 Miles
Completed:
Calories: 349
Speed (MPH): 15.2 Avg / 27.2 Max
Power (Watts): 164 Avg / 562 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 157 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.