Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, March 1, 2019
Time: 55:27
Distance: 16.00 Miles
Laps: 3.2
Calories: 629
Speed (MPH): 17.3 Avg / 21.8 Max
Power (Watts): 165 Avg / 265 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 37 Avg / 121 Max

Laps

5.00 mi in 17:34
5.00 mi in 17:08
5.00 mi in 17:28
1.00 mi in 3:17