| Rider: | Don Secor |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Friday, March 1, 2019 |
| Time: | 15:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 19.1 Avg / 22.9 Max |
| Power (Watts): | 208 Avg / 359 Max |
| Cadence (RPM): | 49 Avg / 75 Max |
| Heartrate (BPM): | 122 Avg / 128 Max |
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