Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Copeland
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Friday, March 1, 2019
Time: 16:36
Distance: 3.71 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 13.4 Avg / 18.2 Max
Power (Watts): 132 Avg / 221 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

3.37 mi in 13:25
0.34 mi in 3:11