Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeb Backus
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, March 1, 2019
Time: 22:49
Distance: 4.49 Miles
Laps: 4.5
Calories: 141
Speed (MPH): 11.8 Avg / 16.8 Max
Power (Watts): 79 Avg / 146 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 82 Avg / 154 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 5:40
0.49 mi in 2:25