Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, March 1, 2019
Time: 38:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 15.6 Avg / 17.6 Max
Power (Watts): 117 Avg / 184 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:41

Goal

10 Miles