Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fina D
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, March 1, 2019
Time: 31:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 11.3 Avg / 13.7 Max
Power (Watts): 56 Avg / 86 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

1.00 mi in 6:19
1.00 mi in 5:15
1.00 mi in 5:15
1.00 mi in 5:04
1.00 mi in 4:54
1.00 mi in 5:09