Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken jacksteit
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, March 1, 2019
Time: 21:03
Distance: 5.59 Miles
Laps: 5.6
Calories: 184
Speed (MPH): 15.9 Avg / 21.5 Max
Power (Watts): 122 Avg / 279 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 19 Avg / 127 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:33
0.59 mi in 3:19

Goal

1 Completed Lap