Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lary Haust
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, March 1, 2019
Time: 19:38
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.1 Avg / 25.7 Max
Power (Watts): 93 Avg / 339 Max
Cadence (RPM): 67 Avg / 109 Max
Heartrate (BPM): 141 Avg / 162 Max

Goal

1 Completed Lap

Ghost

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