Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Schmidt
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, March 1, 2019
Time: 28:46
Distance: 6.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 12.5 Avg / 15.8 Max
Power (Watts): 68 Avg / 212 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.50 mi in 7:12
1.50 mi in 7:16
1.50 mi in 7:17
1.50 mi in 7:01

Goal

6 Miles